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Wild Swimming

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Dive into the exhilarating world of wild outdoor swimming at Fairhaven Garden, set in the heart of the Norfolk Broads. Whether you’re a seasoned swimmer or a complete beginner, our sessions are led by experienced instructors to ensure a safe, supportive, and enjoyable experience.

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Cold water swimming is known to offer a wide range of benefits, including improved circulation, enhanced mood, reduced stress, increased resilience, and overall well-being. Many swimmers also report better sleep and a natural boost in energy after each session.

 

Our swimming season runs from April to September, subject to safe conditions. Sessions may be cancelled or adapted if the water temperature falls below 8°C, where the risks of cold shock and hypothermia increase significantly. We regularly test water quality, and if algae levels exceed safe limits, sessions may also be postponed or cancelled, learn more about our water testing here.

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Swim sessions times

Members’ Sessions (Free): Wednesday evenings: 6:30pm – 8:30pm

Members’ Sessions (Free): Saturday mornings: 8:30am – 10:30am

Public Sessions: Wednesdays & Saturdays £12 per person

Over 18s only

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Book Your Tickets & Check Availability →
 

Introductory sessions

We offer dedicated introductory sessions for those new to wild swimming:

Wednesdays: 5:30pm – 6:30pm

Completion of an introductory session is essential before attending open swim sessions, ensuring you understand water safety, cold water exposure, and site-specific risks.

 

Book Your Tickets & Check Availability →

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Your Safety Matters

At Fairhaven, we are committed to ensuring a safe and enjoyable environment for all visitors who take part in wild swimming and enjoy the benefits of wild swimming in a beautiful natural setting.

 

Please be aware that open water swimming carries inherent risks.

All participants swim at their own risk and must take responsibility for their own safety at all times.

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Before entering the water, please ensure that you:

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Are confident in your swimming ability.

Understand the risks of cold water and open water environments.

Use appropriate safety equipment such as a tow float or buoyancy aid.

Never swim under the influence of alcohol or drugs.

Avoid swimming alone.

Cold water, sudden depth changes, slippery surfaces, and natural hazards such as weeds or underwater obstacles can all pose dangers.

We regularly monitor water quality and will cancel sessions if conditions are unsafe.

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Full Terms & Conditions

Click here for full Terms & Conditions for Wild Swimming

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Learn More About Wild Swimming & Safety

If you’re interested in learning more about wild swimming, safety, and cold water immersion, we recommend the following resources:

https://www.wildswimming.co.uk/health-safety/

Outdoor swimming safety advice (UK-based guidance):
https://www.rlss.org.uk/pages/category/open-water-swimming

General cold water swimming information and guidance:
https://www.britishtriathlon.org/british-triathlon/open-water-swimming

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